As you get older, making friends can become a lot harder. It all seemed so easy as a child, but making friends as an adult can be a real struggle. Many of us feel lonely–about 40% of us in fact, including 61% of young adults and 51%…
Gratitude is a powerful tool to living a more meaningful life. I’ll start this story off with one of my favorite quotes by one of my favorite persons; “If you are grateful for what you have, you will be given more to be grateful for.”-…
When we’re young, life transitions are fun and empowering. We go from crawling to walking, walking to running. We start with training wheels but soon no longer need them. As we age we graduate into higher grades and become more independent. But as adults, life…