At Inward Healing Therapy, we help high-achieving adults heal from childhood trauma and attachment wounds so they can finally feel good enough, set healthy boundaries without guilt, and experience secure, fulfilling relationships. Our trauma-informed therapists specialize in helping you break free from people-pleasing, build self-worth, and move through life with the confidence to achieve your goals.

5252 Balboa Ave. #801 San Diego, CA 92117
Phone: (408) 516-0363
hello@inwardhealingtherapy.com

Specialties | Types of Therapy

Therapy for Adults Who Have Experienced Childhood Trauma
Therapy for Relationship Issues
Internal Family Systems (IFS) Therapy
Narcissistic Abuse Recovery
Therapy for First-Generation Adults and Children of Immigrants
Cognitive Behavioral Therapy
Dialectical Behavior Therapy

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